10 Easy and Delicious Air Fryer Recipes You Need to Try for Healthier Meals

1- Crispy Chicken Wings

Chicken wings are a classic favorite, and the air fryer makes them even better. The secret to amazing wings lies in the seasoning. A simple blend of salt, pepper, and garlic powder can elevate the flavor profile, but don’t stop there. Consider adding paprika for a touch of smokiness or cayenne pepper for some heat. You can even create a dry rub with your favorite herbs and spices to customize your wings to perfection.
The air fryer’s ability to achieve that perfect crispy skin without excessive oil is a game-changer for wing lovers. Preheat your air fryer to 400°F and arrange the wings in a single layer for even cooking. Cook for about 25 minutes, flipping them halfway through to ensure both sides are equally crispy. For those who prefer their wings extra crunchy, consider extending the cooking time by a few minutes.
No chicken wing experience is complete without a delicious dipping sauce. While classic ranch or blue cheese are always winners, don’t shy away from experimenting. Try a spicy buffalo sauce, a sweet honey mustard, or a tangy barbecue sauce. You could even create your own sauce by mixing hot sauce with melted butter for a simple, yet tasty option.

2- Perfect French Fries

Who doesn’t love a good batch of French fries? The type of potato you choose can greatly impact the texture and flavor of your fries. Russet potatoes are ideal for achieving that classic crispy exterior and fluffy interior. If you prefer a sweeter taste, sweet potatoes are a great alternative. Once you’ve chosen your potato, slice them into thin sticks for optimal crispiness.
The air fryer allows you to enjoy this guilty pleasure with a fraction of the oil. After slicing, toss the potatoes in a little olive oil and season with salt. Air fry at 375°F for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The result? Golden, crispy fries that are healthier and just as tasty as their deep-fried counterparts.
While classic salt is a must, don’t be afraid to get creative with your seasonings. Garlic powder and onion powder can add depth, while paprika offers a subtle heat. For a gourmet twist, sprinkle truffle salt or Parmesan cheese over the fries once they’re done. For a healthier option, consider using herbs like rosemary or thyme for a fragrant touch.

3- Caramelized Brussels Sprouts

If you’re looking to add more veggies to your diet, these air fryer Brussels sprouts are a must-try. Start by halving the sprouts and removing any wilted outer leaves. Toss them with olive oil, salt, and pepper. To add a hint of sweetness, drizzle a little honey or maple syrup before cooking. This not only enhances the flavor but also helps achieve a beautiful caramelization.
Cook the Brussels sprouts at 375°F for about 15 minutes until they are crispy and browned. Shake the basket halfway through to ensure even cooking. For those who love a little char, leave them in for an extra couple of minutes. The air fryer method results in perfectly crispy sprouts with a tender interior, making them a delightful side dish.
For an extra kick, sprinkle some balsamic glaze over them before serving. This adds a tangy sweetness that complements the earthy flavor of the sprouts. If you’re a fan of cheese, a sprinkle of grated Parmesan just before serving can add a savory richness. For a spicy twist, a dash of red pepper flakes can provide an unexpected heat that pairs beautifully with the sweetness of balsamic.

4- Quick Air-Fryer Salmon

Salmon in the air fryer is a quick and easy way to get a healthy meal on the table. The key to delicious salmon is in the seasoning. Lemon juice and garlic powder are classics, but feel free to experiment with dill or a citrus zest for a refreshing change. A mix of soy sauce and honey can also create a delightful glaze that caramelizes as the salmon cooks.
Preheat the air fryer to 400°F and place the seasoned salmon fillets in a single layer. Cook for 10 minutes, checking halfway through to ensure even cooking. The fish will come out perfectly cooked, tender, and full of flavor. For thicker fillets, you may need an additional minute or two to ensure they’re cooked through.
Salmon pairs beautifully with a variety of side dishes. Consider serving it with a fresh green salad or roasted vegetables for a light meal. For a heartier option, a side of quinoa or couscous can complement the flavors of the salmon. A dollop of tzatziki or a squeeze of fresh lemon can also enhance the dish, adding a refreshing contrast to the rich, savory salmon.

5- Crispy Mozzarella Sticks

Craving a cheesy snack? Mozzarella sticks in the air fryer are a fun and delicious treat. The secret to achieving that perfect crispy coating lies in the breading process. Start by coating mozzarella cheese sticks in flour, then dip them in beaten eggs, and finally coat with breadcrumbs. For extra flavor, mix herbs like oregano or Italian seasoning into the breadcrumbs.
Once breaded, freeze the mozzarella sticks for 30 minutes before air frying. This step is crucial as it ensures the cheese doesn’t melt too quickly, allowing the breadcrumbs to crisp up nicely. If you’re in a hurry, a quick 15-minute freeze can work, but for the best results, give them ample time in the freezer.
Serve the air-fried mozzarella sticks with marinara sauce for dipping. This classic combination never fails. For a twist, try pairing them with a spicy arrabbiata sauce or a creamy ranch dip. If you’re feeling adventurous, a mixture of honey and mustard can provide a sweet and tangy contrast to the cheesy goodness.

6- Easy Biscuit Donuts

Yes, you can make donuts in an air fryer! For a quick and easy donut recipe, use refrigerated biscuit dough. This convenient shortcut saves time and still delivers delicious results. Simply cut a hole in the center of each biscuit to form a donut shape. For a more traditional approach, you can make your own dough from scratch, allowing you to infuse additional flavors like vanilla or nutmeg.
Air fry the donut shapes at 350°F for 5 minutes, ensuring they’re golden brown on both sides. Once cooked, dip the warm donuts in melted butter and then coat with cinnamon sugar for a sweet finish. For a different flavor profile, consider glazing the donuts with a mixture of powdered sugar and milk, or even dip them in chocolate for a decadent treat.
The beauty of homemade donuts is the endless topping possibilities. In addition to cinnamon sugar, try sprinkling chopped nuts or colorful sprinkles over the glaze. For a fruity twist, drizzle with a berry compote or lemon icing. If you’re a fan of savory-sweet combinations, a sprinkle of sea salt over a caramel glaze can create a mouthwatering balance.

7- Garlic-Lime Shrimp

For a seafood dish that’s both quick and satisfying, try air fryer shrimp. Toss shrimp with olive oil, garlic powder, paprika, salt, and pepper. For an extra kick, add a dash of cayenne or chili powder. If you prefer a more citrusy flavor, zest a lime or lemon and mix it in with the seasoning for a refreshing twist.
Cook the seasoned shrimp at 400°F for 8 minutes, shaking the basket halfway through to ensure even cooking. The shrimp should be opaque and slightly firm to the touch when done. For a little extra char, consider cooking for an additional minute. This method ensures juicy, flavorful shrimp every time.
Serve the air-fried shrimp with a squeeze of lemon for a refreshing twist. They pair well with a side of garlic aioli or cocktail sauce. For a complete meal, consider serving them over a bed of rice or with a side of roasted vegetables. If you’re hosting a gathering, these shrimp make for a great appetizer alongside a variety of dipping sauces.

8- Crunchy Sweet Potato Chips

Sweet potato chips are a healthy alternative to regular potato chips, and the air fryer makes them perfectly crispy. Choose firm, medium-sized sweet potatoes for best results. Slice them thinly and uniformly to ensure even cooking. A mandoline slicer can be a handy tool for achieving the perfect thickness.
Toss the sliced sweet potatoes with olive oil and salt before cooking. Cook at 350°F for 15 minutes, shaking occasionally to ensure all chips are evenly cooked. For extra crispiness, consider extending the cooking time by a few minutes, but be cautious to avoid burning. The result is a batch of crispy, flavorful chips that are perfect for snacking.
These sweet potato chips make for a great snack or side dish on their own, but adding additional flavors can enhance the experience. Sprinkle with cinnamon and sugar for a sweet version, or opt for smoked paprika and cayenne for a spicy kick. Pair the chips with a creamy dip like guacamole or a tangy yogurt-based sauce to complement their natural sweetness.

9- Cinnamon Apple Chips

For a sweet and healthy snack, air fryer apple chips are a great choice. Choose apples that are firm and slightly tart, like Granny Smith or Honeycrisp, for the best flavor balance. Thinly slice the apples to ensure even cooking. A mandoline slicer can help achieve consistent slices, which is key to perfect chips.
Arrange the apple slices in a single layer in the air fryer basket and cook at 300°F for 15-20 minutes, flipping them halfway through. The lower temperature allows the apples to dehydrate and crisp up without burning. Keep an eye on them towards the end of the cooking time to ensure they reach your desired level of crispness without becoming too hard.
Sprinkle the apple slices with cinnamon before cooking for a classic flavor combination. For a more adventurous twist, try adding a pinch of nutmeg or ginger. Once cooked, these apple chips are perfect for snacking or as a topping for oatmeal and yogurt. You can even crumble them over salads for a sweet and crunchy addition.

10- Crispy Homemade Egg Rolls

Making egg rolls at home has never been easier or healthier. The key to delicious egg rolls is in the filling. Consider a mix of shredded cabbage, carrots, and cooked ground meat for a classic filling. For a vegetarian option, add mushrooms or tofu. Season with soy sauce, ginger, and garlic for a burst of flavor.
Fill egg roll wrappers with your choice of filling, being careful not to overstuff them. Roll them up tightly and seal the edges with water. Air fry at 370°F for 10 minutes, turning once halfway through to ensure even browning. The result is a crispy, golden exterior with a flavorful, hot filling.
Serve the air-fried egg rolls with soy sauce or sweet chili sauce. For a spicy twist, try a sriracha mayo or a spicy peanut sauce. If you prefer a sweeter dip, a plum sauce or hoisin sauce can complement the savory filling beautifully. These egg rolls are perfect as an appetizer or a light meal.

I use the following air fryer for my recipes: https://amzn.to/42v5QPQ

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